The 5 Tibetans are more than 2500 years old. These rejuvenation exercises can transform your health and well being when practiced daily. The practice can take as little as 3 -10 mins from start to finish.
This course will go into detail to explain how the 5 Tibetans originated and the benefits of using the daily practice. Joe will break down the exercises as well as give alternative exercises so it is achieveable for all levels. Also you will receive guidelines to enhance your healthy lifestyle.
A one time investment gets you lifetime access.