PERFECT YOUR EXERCISE FORM BY SUBSCRIBING TO THIS FREE COURSE
Perfectly Fit Together (PFT) is YOUR Personal coach in your pocket!
Over a decade of training individuals and classes, we know the importance of form with each exercise you perform. To prevent injury and setbacks, always use proper form when participating in any exercise.
In this free course, Joe will demonstrate the perfect form for exercises we most commonly use in our training and classes.
The library includes exercises using Kettlebell, TRX, and body-weight exercise.
Watch the videos and use them to perfect your form.
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Terms & conditions:
No one associated with this course or website is a physician and no advice given on this site by anyone should be considered medical advice.
You should always consult your physician before beginning a new fitness or nutrition regimen.
No one associated with this course or site is responsible for any accidents or injuries the user may experience while performing any of the forms of exercise shown in any of the videos. The user has sole responsibility for any accident or injury that may occur while exercising or performing any of the forms of exercise shown in any of the videos.
No weight loss or physical results are guaranteed by following any of the exercises shown in the videos on this site.